Tag: fitness
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Being Consistent is More Important Than Being Perfect (Pt.1 – Fitness)
Hello! This is the beginning of a four-part series called “Being Consistent is More Important Than Being Perfect.” I’m making it 4 parts because I am going to focus on four different aspects that are key parts of my life and what I advocate for. I am going to focus on fitness, nutrition, faith, and… Read more
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The Truth About Carbs: And Why They’re Not the Enemy
All over the internet, as of the past couple of years, every health or fitness influencer, every diet advice website, has been spreading a rumor – that carbs are bad, or at the very least not necessary. This was something that I, before I was educated on nutrition, fell for, specifically in the summer between… Read more